Blog

Stay up to date about blogs and articles. Subscribe below to never miss out.

Journeys to the other side...

The Illusion of Separation – Why Integration is Essential

Understanding the difference between temporary awakening and lasting realization is important after you’ve had a non-dual experience. Integration is key and can help you understand how to manage the ego when it reasserts itself and you’re integrating the non-dual into everyday reality.

Read More

Navigating the Silent World of Tinnitus – From Despair to Healing.

The Unheard Agony of Tinnitus.My story of discovering a new world of sound.  I was the one who was always asking people to turn down the volume of music or the one who avoided loud places. I found noise hard to bear and would find solace in the quietude of a walk with my dog. I had loved these strolls in the park with the soft whispers of the wind, the gentle rustling of leaves, and the comforting hush of a tranquil evening.  My world of sound was preferred when it was soft and quiet. One fateful day, my world of silence was shattered forever. A day I will never forget and that is imprinted as trauma in my memory. A persistent ringing crept seemingly, from out of nowhere in my ears. It was abrupt, disturbing and frightening. It came for no real apparent reason. However, my fiancé would later insist that I had complained for months that my ears were ringing every now and then. It had always been temporary however and would go away and I’d think nothing of it. I always forgot about it.  This time was different. The unwelcome visitor kept on ringing and wouldn’t stop. Days would pass and the sound became painfully unbearable. I began to panic. An anxiety welled up inside me of which I had never felt before. How could my brain do this to me and why? I had never been to loud concerts. I had always been protective of my ears, and yet I had this awful sound destroying my world of peace. The Panic Attack It was the first time in my life that I experienced a panic attack and it was horrendous. I wanted to run away from myself and yet I couldn’t. My body began to sweat,

Read More

Subscribe for inspirations

By subscribing you agree to get awesome content related to Petra Valica. 

Connect

Petra Valica

The Awakening Journey is for education and awareness.

Copyright 2022 ~ Petra Valica

Copyright © 2021. All rights reserved.